top of page

Forum Posts

Vanshika Garg
Jan 10, 2022
In Self Help Forum
*For book lovers* https://www.weforum.org/agenda/2019/12/innovative-community-libraries/
Open book library online content media
0
0
1
Vanshika Garg
Jan 10, 2022
In Self Help Forum
Unless you’ve been a soldier, You just won’t understand. The things that we have seen and done, In the service of our land. We were trained to live in combat, And to deal with awful sights, That shouldn’t be seen by anyone And keep you awake at nights. We don’t discuss the wounds we have, To the body or the mind. We just put our hurts behind us, And turn our memories blind. We are proud we served our country, But remember those we lost. For the freedom that you have today, They paid the awful cost. Jai Hind
Salute to our soldiers content media
0
0
2
Vanshika Garg
Jan 10, 2022
In Self Help Forum
*How To Stop Being Jealous:* *💁🏻‍♀️ 5 Questions You Need To Ask Yourself* If you have felt the tinge of jealousy 😒 when you came to know about your best friend’s upcoming Paris trip or your cousin making the dean’s list, go easy on yourself. Although it is commendable to learn how to stop 🙅 being jealous, understand that jealousy, like any other emotion, is a natural human reaction that says a lot about our authentic selves. *When we take the time to understand our envy, instead of chastising ourselves for feeling a so-called “negative emotion”, we unlock 🔓 pathways to self-awareness and healing. So the next time when that green-eyed monster shows up, sit with it to find answers to these 5 questions.* Answers To These 5 Questions Will Teach You How To Stop Being Jealous 😒 *If you are trying to learn how to not be jealous of others’ success and happiness 😃, know that repressing your feelings with pseudo or toxic positivity will not do. Rather invest some time and energy into understanding your jealousy and you will uncover some valuable insights about yourself.* *01. 🤷🏻‍♀️ Why Am I Getting Jealous?* When you feel that pang of jealousy, ask yourself why does it matter to you? Dig deep and find out what’s triggering you. For instance, if you are single and your bestie is getting married 💍 next week, does it change anything between you two? Or will it have any effect on your singlehood? Don’t you want the best for your friend? Or do you secretly resent them? If so, why? Keep asking yourself questions in this line, till you get to the bottom of your feelings. *02.🙍🏻‍♀️ Am I Blowing Things Up?* Sometimes our brain 🧠 attaches more importance to a certain accomplishment than what is needed. Sure your colleague worked hard and got that big promotion and it is a big deal; but is it a life-altering event? Does this promotion mean your team-mate is bound to surpass you in every aspect of your life or does it imply that you and all those who were passed over for that career leg-up are not good enough? Once you find answers to all these questions, you will gain much clarity. *03. 🙎🏻‍♀️ What Does My Jealousy Reveal About Myself?* This question can enable you to discover many hidden desires and talents tucked away in your subconscious. Many a time we have potential, fear, or longing that we are not aware of. You can work a corporate 9 to 5 job 💼 yet have a hidden passion for singing 🎤. You want to travel the world but have a fear of flying. In such cases, you might get a jab of envy when you see a friend making it big as a singer or traveling ✈️ the globe. The trick here is to identify and acknowledge these hidden facets of your personality for your emotional well-being. *04. 💁🏻‍♀️What Can I Learn From My Envy?* When you are feeling miserable in the wake of someone’s good news, try to take this painful experience in your stride and focus 🎯 on the lesson it is trying to teach you. If your friend could shed those extra pounds and you haven’t, instead of sulking, try to find out what diet or exercise worked for her. Even if you don’t want to follow in her footsteps 👣, it will give you insight and help you process your unresolved resentment towards her. *To get such exclusive psychology resources, join us on WhatsApp:* 👇🏻 https://chat.whatsapp.com/KHSNWAlIiZ2I6p6UR13Ki8 *05.🙋🏻‍♀️ What Can I Replace This Feeling With?* It is never a good feeling gulping down the poison of your own envious thoughts 💭 . When you find yourself in a similar situation, don’t focus on how to stop being jealous; instead, find ways to replace this feeling with something more creative. Whatever triggered your jealousy is asking you to work on that aspect of your life. So what you couldn’t publish your story and your friend could? Keep honing your writing skills. Keep writing and keep getting better. Use your jealousy as fuel ⛽ and you will get there eventually. *Source:* Google 🙏 *Thanks for reading!*🙏 💁🏻‍♀️ *Do Share With Your Friends As Well!*
How to handle thoughts of envy??? content media
0
0
2
Vanshika Garg
Jan 10, 2022
In Self Help Forum
A tree of beliefs content media
0
0
2
Vanshika Garg
Jan 10, 2022
In Self Help Forum
A tree of beliefs content media
0
0
1
Vanshika Garg
Jan 10, 2022
In Self Help Forum
Demistifying beliefs content media
1
0
1
Vanshika Garg
Jan 10, 2022
In Self Help Forum
I fire up music that I love because that effects how I think I kiss my child and speak to him in a kind and loving voice – how I would want people to speak to me I think of three things I am grateful for. I am often asked how I was able to write a book and self-publish in under 10 months, and the simple answer is momentum. We can all create momentum in our lives. Momentum builds confidence in and of itself because you are taking action, and taking action is a confidence magnifierFEEL accomplished, and that builds confidence and momentum. Then look at your to-do list. For instance, you can write down the three things you are grateful for. Done! Then you could journal for a few minutes. Done! Then you can take a look at what meetings you have or where you need to be, because now you have started your day with momentum which will keep you moving forward. Look how much you have already accomplished today! You are in control of getting things going in your life, and you will find the time for the things that are a priority to you. I love that you are making confidence-building a priority, because confidence is the one thing that changes everything. So get moving! How are you building momentum today?
0
0
3
Vanshika Garg
Jan 10, 2022
In Self Help Forum
We all have been in a position where we’ve had to hire someone. Generally we look for two things in a person – a. Skills – their knowledge, previous experiences, how well they are able to do the work, etc. b. Attitude – whether they will fit in our company’s culture, do they have the right mindset, etc. But what do we prioritize? Should we – Hire for attitude and train for skills? Or Should we – Hire for skills and train for attitude? Which feels more natural? But which do we invariably end up doing? Food for thought.
Skills or attitude? content media
0
0
1
Vanshika Garg
Jan 09, 2022
In Self Help Forum
महात्मानस्तु मां पार्थ दैवीं प्रकृतिमाश्रिता: | भजन्त्यनन्यमनसो ज्ञात्वा भूतादिमव्ययम् || 13|| mahātmānas tu māṁ pārtha daivīṁ prakṛitim āśhritāḥ bhajantyananya-manaso jñātvā bhūtādim avyayam  But the great souls, who take shelter of My divine energy, O Parth, know Me, Lord Krishna, as the origin of all creation. They engage in My devotion with their minds fixed exclusively on Me. Bhagavad Gita: Chapter 9, Verse 13
Bhagvat geeta daily quotes content media
0
0
3
Vanshika Garg
Jan 09, 2022
Dominant thought rule the day content media
0
0
1
Vanshika Garg
Jan 09, 2022
Never give up on your dreams  content media
0
0
1
Vanshika Garg
Jan 09, 2022
4 golden rules for a positive lifestyle content media
0
0
1
Vanshika Garg
Jan 09, 2022
In Self Help Forum
But what makes one truly eligible for spiritual process? Let us understand this from Sadhguru: "A significant thing that every human being has to do is to structure their psychological and emotional framework around the most fundamental fact of their life – their mortality. Only when you do this will you naturally become eligible for a spiritual process, to a dimension beyond the mundane. The nature of your logical mind is such that it would like to eliminate death completely from its scope of thought. This is why most people are structuring their psychological process around a nonsensical idea of immortality – as if they are forever. Every day, there is no reminder in their thought that this is a limited amount of time and that you are just a baton carrier from the previous generation to the next. Right now, it takes a lifetime for people to understand that they are mortal; they need a heart attack or the appearance of a malignant lump somewhere to remind them. You need to celebrate and enjoy every moment of your life because the goddamn thing does not wait for you even for a moment. So it is extremely important that you make this into a joyful and fantastic process. If you were immortal, you could enjoy a hundred years each of depression, anxiety, madness and misery and then on the 500th anniversary, you could become joyful. But that is not the case. You are mortal and it is ticking away. If you think you will be here forever, you will ignore life completely, entangled in your own psychological nonsense which has nothing to do with reality.
What is spirituality? What does it really mean to be in a spiritual process?? content media
0
0
2
Vanshika Garg
Jan 09, 2022
In Self Help Forum
If you listen to any motivational speaker or read about successful people, one of the most common things you will hear them say is, our biggest failure gave us our biggest learning. We all inherently know that everyone fails at some point in their life. And more often than not, failure will make us better, stronger and wiser. Why then, are we still so afraid to fail? We don’t start something new because we feel that we may not have sufficient knowledge and resources to make it successful. We push our expansion and growth plans, because we are waiting for the right time. We refrain from adopting new ways of working because we've always done it this way. Don’t get me wrong, being unafraid does not mean we become reckless and take unnecessary risks. But if we free ourselves from the fear of failure, action will follow. Next time you are putting something off for later, ask yourself – what am I afraid of?
Feel the fear and do it anyway content media
0
0
4
Vanshika Garg
Jan 08, 2022
In Self Help Forum
Trust yourself.... content media
1
0
2
Vanshika Garg
Jan 08, 2022
Attachment leads to all the pain and sufferings content media
1
0
1
Vanshika Garg
Jan 08, 2022
In Self Help Forum
1: Your worst enemy lives in you It is true that all of us, with no exemption, harbors a certain level of pride and ego. Since pride is in us, it is either we feed it or starve it. 👉How you deal with your pride makes the big difference. 2: Manage your pride As soon as you feel you are becoming egoistic, boastful, and proud – you can tell yourself to stop. 👉Instead of directing people’s attention to you, choose to direct attention to others. 3: Pride tells you to talk, humility tells you to listen Ego encourages you to lift yourself and base your worth on nothing or false worth. On the other hand, humility tells you how important it is to listen to people. 👉So, we listen twice as much as we talk.
Your worst enemy lives in you.... content media
1
0
1
Vanshika Garg
Jan 08, 2022
In Self Help Forum
Stay away from abuse content media
0
0
2
Vanshika Garg
Jan 08, 2022
In Self Help Forum
THE MASTER MINERAL MAGNESIUM - Every known illness is associated with magnesium deficiency. A magnesium deficiency may be responsible for more diseases than any other nutrient. MAGNESIUM - Helps you to sleep, lower risk of diabetes, relieves pain, improves mood, reduces tinnitus, relieves stress, healthy teeth and bones, proper heart function, reduces muscle tension, reduces asthma attacks, alleviates PMS.
Importance of magnesium in our diet content media
0
0
2
Forum Posts: Members_Page

Vanshika Garg

Escritor
Más acciones

Subscribe Form

Thanks for submitting!

E 29, 25 feet Road Shri Ram Colony Rajiv Nagar Delhi 110094

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

 We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline or seek medical help.

©2021 by Heal My Heart.

bottom of page