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Women of today are lucky because menopause is a subject that can be discussed openly, there is plenty of information available and no woman Telephone Number List should feel she must suffer alone. Not so many years ago menopause could only be discussed in closed circles; very little was known about it and it wasn't even recognised as a medical Telephone Number List condition. The female reproduction system is intricate, we speak glibly about the miracle of birth but it truly is an amazing feat to produce a child. When the female body starts to Telephone Number List menstruate the womb goes into production mode, it will continue to do this for the next 40 or so years.
Little wonder then that when the body has to shut down the reproduction system, it isn't going to go quietly over night. During menopause, as the Telephone Number List body works to recalibrate itself, the hormones are all over the place, everything is affected, the physical and emotional self. Much can be done to ease the discomfort during signs Telephone Number List of menopause, an understanding doctor or physician can also be very helpful at this time. A very common symptom Telephone Number List during menopause is depression, it's not always severe and quite often manifests as something that can only be described as 'sadness. Some women suffer an overwhelming Telephone Number List need to cry for no reason; this isn't always easy for others to understand.
For many women their ability to bear children is tied psychologically with self image, the loss of fertility through menopause can be a Telephone Number List blow to their self-esteem. Such women often feel old and useless, they feel they are no longer esteemed or needed. This in turn adds to a general feeling of sadness and loss, for some women the Telephone Number List transition can be a difficult time. Obviously during this time, life has to go on as normal, many women between the age of 45 and 55 are holding down a full time job, looking after family and quite often caring for elderly parents and grandchildren!! Coping with menopause with all the other stuff going on can be challenging, if you are in this position try putting some new strategies in place Telephone Number List before you get snowed under.